In Session is a mental health storytelling podcast created and hosted by Debra Rachelle, LCSW.

This space was built for the stories people carry quietly—stories that may have never had a place to be spoken out loud.

Through listener-submitted stories, reflective conversations, and The Ponder—a segment exploring shared human questions—this project offers a space for meaning-making, emotional insight, and connection.

Stories may be shared anonymously or by name, in writing or audio, and each person chooses how—or if—their story is used. All submissions are guided by consent, dignity, and care.

This is not therapy.
It is not assessment or advice.

It is a space for education, reflection, witness, and connection—where stories are honored, voices are protected, and people are reminded they are not alone.